When we are faced with injury or illness, a slump or feel a little lost in our lives, the search for an answer can often be overwhelming.
There are many different ways people celebrate their successes and achievements. At this time of year, it’s traditional for people to reflect on what they’ve achieved over the previous calendar year.
As Osteopath’s, we don’t have prescription rights, yet as part of our five year degree we study pharmacology in detail.
Maximising our increasingly limited time is a key skill for achieving success in a busy modern world.
The success of the Richmond Football Club this year has been put down to many things, including a radical change of attitude.
The Victorian government’s WorkSafe website has a great tool that summarises and suggests ways to avoid the most common workplace injuries for workers in different sectors. The convenient interactive tool allows you to see what injuries are most common for your industry. As an example, the Injury Hotspots for Office Workers is displayed below: Perhaps you’ve already suffered one of these…
Danny Cohen is a busy 40-year-old office worker and experienced road cyclist who started running marathons three years ago. At last year’s windswept Melbourne Marathon in October Danny ran 2 hours 46 minutes 48 seconds.
Pilates offers a host of wonderful of benefits to our wide-range of clientele and for many of us, it’s a lifeline.
