Our osteopaths Nicholas and Brendan are both fully qualified strength and conditioning coaches. As keen amateur athletes themselves, they share a combined passion for helping their clients reaching their athletic goals and performing at their very best.
They both have extensive experience in programming and coaching athletes across many disciplines. They are also able to use their injury management skills to help in preventing athletes from succumbing to over training, burnout and chronic overuse injuries.
Also be sure to check out our resources page for some sample training programs and exercise technique videos