Golf

Pain-Free Golf: 5 Tips for a Smooth Round for Golfers

Pain-Free Golf: 5 Tips for a Smooth Round for Golfers

By Dr David Sokoloff (Senior Osteopath/Head of Development) Golf is a game that demands physical prowess and mental acuity, and as golfers between the ages of 30 and 60 know all too well, enjoying the sport to its fullest requires a proactive approach to preventing pain and discomfort. Whether you hit the links two or seven times a week, implementing…

Navigating the Hazards: Understanding and Preventing Common Golfing Injuries for Golfers Over 50

Navigating the Hazards: Understanding and Preventing Common Golfing Injuries for Golfers Over 50

By Dr David Sokoloff (Senior Osteopath/Head of Development) Golf is a sport that transcends age, offering a unique blend of competition, camaraderie, and physical activity. For golf enthusiasts over the age of 50, the game is not just a pastime; it’s a way of life. However, as with any physical activity, golf comes with its own set of challenges, particularly…