At Melbourne Osteopathy Sports Injury Centre we offer a range of classes from private one-on-one to small group classes limited to 2, 3 or 4 clients. Our studio is fully equipped with Pilates reformers, trapeze table, Wunda chair, and ladder barrel, as well as an extensive number of small apparatus that can be incorporated in to your workout. Your exercise program will be custom designed for you in an initial assessment session, where we will analyse your posture, muscle balance, strength, flexibility before designing the perfect program to suit your goals. Your program will evolve and be modified over time as you become stronger and more flexible, or as your needs and goals change.
For class times, please view our Studio Pilates timetable.