The sub-2 hour marathon

In 1954 Sir Roger Bannister became the first person to run under 4 minutes for the mile, a feat previously thought impossible. Once again, the impossible is looking vulnerable with the sub-2 hour marathon now being challenged.
During an 8 day window spanning 12–20 October this year, Vienna will host the second attempt by Kenyan Eliud Kipchoge to become the first person to run the full marathon distance (42.195km) in under 2 hours.
The special event called the Ineos 1:59 Challenge follows on from the Nike Breaking2 event in 2017 where Kipchoge ran an unofficial world record of 2:00:25 on a Formula 1 track in Monza, Italy. Kipchoge is the current official marathon world record holder, after running 2:01:39 at the 2018 Berlin marathon.
The 34 year old told Runner’s World after his near miss attempt in 2017, ‘I believe in good training and good preparation. If I have that, the 25 seconds will come.’

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Trusting Your Plan – Interview with Melbourne marathon runner Danny Cohen

Danny Cohen is a busy 40-year-old office worker and experienced road cyclist who started running marathons three years ago. At last year’s windswept Melbourne Marathon in October Danny ran 2 hours 46 minutes 48 seconds.

What makes Danny’s result so incredible is that an MRI report diagnosed a significant hamstring tear just 6-weeks out from the event. This explained the constant ache he had been feeling in his leg when running and for many people, this kind of news would have ended their marathon campaign. But Danny isn’t like most people…

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The Melbourne Marathon Festival…Are You Competing?

With under five weeks to go until the annual Melbourne Marathon, the biggest marathon in Australia, an increasing number of Melbournians are now out and about running.

With a large selection of event choices available, all the way from the full 42km run to a 3km walk, it’s easy to see how this event has gone from just 2000 competitors in 1978, to over 35,000 in more recent years.

Coming across these people whilst running around the “Tan” or along the Yarra River, I often wonder what sort of training they are doing to prepare themselves for the event? And are they complementing their running with some sort of strength and stability training?

Marathon (edited) Read more