In addition to Exercise Physiology and Pilates, the MOSIC community have access to another wonderful exercise class, the Bodhi suspension system. The Bodhi unit at our Collins Street studio takes suspension training to a new level with twice as many suspension points as other systems on the market. It allows you to be suspended by all four limbs, which forces you to work your core in a much more potent way.
Melbourne Osteopathy Sports Injury Centre’s latest new toy – the Bodhi Suspension System has got a lot of clients talking recently. So what is this new piece of equipment that is turning heads?