Clinical Pilates at Melbourne Osteopathy Sports injury Centre is about designing an individual program based on a thorough assessment by a highly qualified physiotherapist or Osteopath. This assessment will ensure that the Pilates-based exercises are selected to specifically target problem areas, ensure better results and prevent re-injury.
Clinical Pilates has been shown to help
- Chronic back pain
- Neck and shoulder pain
- Headaches and migraines
- Hip and groin pain
- Chronic knee pain
- Ante and postnatal aches and pains
- Strengthening and core stability
- Improvement in flexibility
- Postural alignment
We use a combination of specialised Pilates equipment such as Reformers, Trapeze Tables and Wunda Chairs to create resistance for your muscles, which helps to get noticeable results faster.
Clinical Pilates class options
- Semi-private (Two-on-One) – you may want to bring a friend
- Small group classes (maximum of 4 clients)
Clinical Pilates at Melbourne Osteopathy Sports Injury Centre strives to deliver the best possible treatment outcomes and effective long-term solutions for every individual. Whether you are male or female, our highly qualified practitioners can help you get results in the long-term.
For more Pilates information:Pilates Bookings