As a triathlete I am always looking to move faster on my feet, trying to get ahead of the person in front, and the best way to do that in a triathlon is in the running leg. The best triathletes are almost always the best runners. Not being born a natural runner, it’s important for me (165cm tall with short legs and over 6 years of weight training) to make the most of any edge I can get.
We would like to introduce Melbourne Osteopathy Sports Injury Centre (formerly known as West End Osteopathy and Pilates). Our blog spot is designed to inform you on the latest research and opinions in health, training, exercise, ergonomics and many more interesting topics. Experienced Osteopaths and other Health Care Practitioners, Pilates and Yoga Instructors, Athletes and many more experts across the health industry, will be contributing to the blog spot.
Firstly we would like to say a big thank you to all existing clients, family and friends, mentors and everyone who has helped us out along the way, for believing in our vision and making this possible. Without you Melbourne Osteopathy Sports Injury Centre would not exist.