Free community event: Understanding your pain

Join MOSIC Pilates Instructor Hannah Donaldson and the MOSIC team for an evening of education about pain. Understanding your pain will help improve your perception of pain – its importance as well as the reasons our brain sends us pain signals.

This event is open to the entire community including all MOSIC clients, friends and family. If you know of somebody who might find this useful, then please feel free to invite them along.

In addition to education, this event will also involve workshopping some useful techniques to further your understanding of pain.

Cost: Free

When: Tuesday 22 August @ 7pm

Where: MOSIC Collins Street – 546 Collins St Melbourne

While this a free event, places are strictly limited. To book your place, please email us at:

[email protected]

Please provide the name and email address of all attendees so we can send out a reminder leading up to the event.

Hannah Donaldson has a strong passion for all movement modalities and is fascinated by the body’s ability to heal itself. Hannah is particularly interested in the brain sciences with a focus on neuroplasticity, the power of words, and the empowering effect of education.

If you would like to speak with Hannah or any of our other practitioners about pain, Pilates or any other concern, please feel free to ask a question or contact us on: