You don’t need to be a rocket scientist to improve your indoor air quality

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This article from the Healthy Home Economist details the results of a NASA study into the air cleaning capabilities of various indoor house plants.

Particularly important for people living in large, busy cities like Melbourne, the study shows that many common indoor house plants can make a big improvement to your indoor air quality.

Photo by Brina Blum on Unsplash

The study revealed these to be the 10 best plants for improving your indoor quality:

  1. Peace Lily
  2. English Ivy
  3. Florist’s Chrysanthemum
  4. Variegated Snake Plant
  5. Cornstalk Dracaena
  6. Red-edged Dracaena
  7. Broadleaf Lady Palm
  8. Flamingo Lily
  9. Devil’s Ivy
  10. Lilyturf

Read the full article for all the details including which toxins each plant is able to remove from the air.

https://www.thehealthyhomeeconomist.com/house-plants-for-clean-indoor-air/

What a simple way to make a big improvement to your health and wellbeing!


Dr Craig Lia has a passion for cycling and triathlon. He has a particular interest in treating injuries of the hip, knee and ankle. If you would like to speak with him or to one of our other practitioners about your health, injuries or training, then please feel free to ask a questioncontact us or email us at:

info@melbourneosteopathycentre.com.au

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