Bike fit specialists Kinetic Bike Fitting operate out of Melbourne Osteopathy Sports Injury Centre’s versatile studio space. Ross Hamilton from Kinetic Bike Fitting has put together this detailed article about selecting the correct saddle for your road bike.
Saddles are one of the most often overlooked components on a bicycle. However, of all the investments you can make on your bike, a great seat—matched to your body—is probably the first thing you should consider buying once you have chosen your ride.
The sun is shining, the magpies are swooping and the blossoms are blooming – this can only mean one thing: spring is in the air and it’s time to dust off the bike and get out for some well needed fresh air! For many of us, winter sees the road bike being packed away in a corner or perhaps locked into a wind trainer. With summer around the corner it’s easy to want to jump straight back into an exercise program but before you do there are a few things to consider, particularly when it comes to proper bike positioning.
We all would like ‘free speed’ on our bicycles right? A professional bike fit will allow you to achieve greater speed with no extra training. Lets take a closer look as to why this may be.