At Melbourne Osteopathy Sports Injury Centre each of our Pilates instructors have completed nationally and internationally recognised training in both contemporary and classical Pilates.
“I love the feeling of helping my clients move their bodies in ways they didn’t know they could, giving them the opportunity to perform the everyday activities they love.”
“Change happens through movement, and movement heals.”
“Everyone has the potential to move better and improve their overall quality of life. Pilates provides the tools and knowledge to make these changes occur and help them stick.”
“I love how Pilates helps improve people’s physical and mental wellbeing. It provides individuals with a better quality of life through pain reduction and increased mobility.”
“Pilates brings awareness to our movements and leads us along the path of positive change and the ongoing journey of self-discovery.”
If you would like to book a Pilates session with any of our qualified instructors or are just after some further information you can: