I can do the activities I love again like going to the gym – Jo Gildea

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After struggling with chronic back pain for years I turned to Pilates. Having regular Pilates sessions with Nicole to strengthen and stabilise my back has helped to decrease my pain levels and increase my mobility. I feel stronger and more stable than I have in years and can do the activities I love again like going to the gym!

– Jo Gildea (September 2015)Studio Pilates Melbourne

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