Clinical Pilates at Melbourne Osteopathy Sports injury Centre is about designing an individual program based on a thorough assessment by a highly qualified physiotherapist or Osteopath. This assessment will ensure that the Pilates-based exercises are selected to specifically target problem areas, ensure better results and prevent re-injury.

Clinical pilates Melbourne studioClinical Pilates has been shown to help

  • Chronic back pain
  • Neck and shoulder pain
  • Headaches and migraines
  • Hip and groin pain
  • Chronic knee pain
  • Ante and postnatal aches and pains
  • Strengthening and core stability
  • Improvement in flexibility
  • Postural alignment

We use a combination of specialised Pilates equipment such as Reformers, Trapeze Tables and Wunda Chairs to create resistance for your muscles, which helps to get noticeable results faster.

Clinical Pilates class options

  • One-on-One
  • Semi-private (Two-on-One) – you may want to bring a friend
  • Small group classes (maximum of 4 clients)

Clinical Pilates at Melbourne Osteopathy Sports Injury Centre strives to deliver the best possible treatment outcomes and effective long-term solutions for every individual. Whether you are male or female, our highly qualified practitioners can help you get results in the long-term.

 

For more Pilates information:

Pilates Bookings